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The Speckled Palate
March 25, 2015

Strawberry Vinaigrette Spinach Salad {Guest Post from The Wetherills Say I Do}

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Brighten up a typical salad with this delightfully fresh and delicious Strawberry Vinaigrette Spinach Salad. Complete with spinach, apple, strawberries, walnuts and feta, then topped with a Strawberry Vinaigrette, what’s not to love about this spring salad recipe by Madison from The Wetherills Say I Do?

Strawberry Vinaigrette Spinach Salad // @madisonlynn35 for @speckledpalate

My friend Madison and I met a year or two ago through a blogging community, and we’ve been communicating back and forth ever since! When I asked her about guest posting during my maternity leave, she eagerly agreed. Little did she know that she’d make a recipe that I craved for the latter part of my pregnancy… because strawberries and apples and homemade vinaigrettes were extra delicious (and helped me not eat ALL the cookies.) Without further ado, here’s Madison!

Hi friends! I’m so honored to be here posting for Erin! I couldn’t be happier about her new addition and am so glad to take over her blog for the day. My name is Madison, and I blog at The Wetherills Say I Do, a faith-based lifestyle where I talk about everything from easy recipes, to helpful blogging tips and marriage lessons.

I wouldn’t have considered myself a healthy eater, not until a few years ago. My diet wasn’t extensive and involved a lot of chicken tenders and fries, though it still does occasionally nowadays, too. (Chick-Fil-A, anyone?) But over the years, my tastebuds have evolved and I’ve learned to love healthier foods. Even salads!

Strawberry Vinaigrette Spinach Salad // @madisonlynn35 for @speckledpalate

I fell in love with this salad when I had something similar at a deli. I can honestly say, besides a Caesar Salad, it was the first salad I ate and truly enjoyed. It’s a salad that is filling and complex enough to keep me interested bite after bite.

Strawberry Vinaigrette Spinach Salad // @madisonlynn35 for @speckledpalate

An important element to salads is texture. Salads that are all leaf are boring, to me. This salad is packed with texture with a variety of crunches with the walnuts, apples and spinach as well as soft textures from the strawberries and feta cheese.

Another huge element to a successful salad is the dressing. I knew I wanted to make this homemade and I’m so glad I did! Truthfully, I had never made salad dressing from scratch before, but I’ve made it one of my goals to challenge myself this year in cooking. So this was a huge success!

Strawberry Vinaigrette Spinach Salad // @madisonlynn35 for @speckledpalate

This salad is definitely customizable as far as what your tastes are. You could vary the fruits or cheese and even add croutons if that appeals to you! I’ve also had this salad with grilled chicken, but for this one I really preferred the light and airiness of a vegetarian salad idea.

Strawberry Vinaigrette Spinach Salad
Yield: 2 salads

Strawberry Vinaigrette Spinach Salad

Prep Time: 10 minutes
Total Time: 10 minutes

Brighten up your typical salad with this delightfully fresh and delicious Strawberry Vinaigrette Spinach Salad. Complete with spinach, apple, strawberries, walnuts and feta, then topped with a Strawberry Vinaigrette, what's not to love about this spring salad?

Ingredients

Salad

  • 6 ounces fresh spinach, washed and drained
  • 1 apple, cored and sliced
  • 4-5 strawberries, cored and sliced
  • ¼ cup walnuts, candied or regular
  • ¼ cup crumbled feta cheese

Strawberry Vinaigrette

  • 1 pint of strawberries, cored (minus 4-5 for salad)
  • 2 tablespoons honey
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Combine ingredients for salad dressing in the food processor or blender, pulse to combine
  2. Adjust honey and/or vinegar to taste.
  3. Combine all salad ingredients in a large bowl, and toss to combine.
  4. Add vinaigrette to taste.

Nutrition Information:

Yield:

2

Serving Size:

1 salad

Amount Per Serving:Calories: 460 Total Fat: 27g Saturated Fat: 6g Trans Fat: 0g Unsaturated Fat: 20g Cholesterol: 17mg Sodium: 392mg Carbohydrates: 53g Net Carbohydrates: 0g Fiber: 9g Sugar: 39g Sugar Alcohols: 0g Protein: 9g
Nutrition facts are an estimate and not guaranteed to be accurate.

Strawberry Vinaigrette Spinach Salad // @madisonlynn35 for @speckledpalate

What is your favorite type of salad to eat?

Madison Wetherill

Madison is a faith-based lifestyle blogger who also runs a graphic design and photography studio, Grace + Vine Studios. She has a passion for helping others, whether it be through easy recipes, helpful blogging tips or posts about faith. She lives in North Carolina with her husband and boxer pup.

1 Comment

  1. Starla

    This looks and sounds so good. Perfect for this humidity in Georgia! xo

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