
Springtime in Louisiana is one of my favorite times of the year, mostly because of the harvesting of fresh Louisiana strawberries and an abundance of my favorite beer – Abita Strawberry Harvest Lager.
A local fruit stand sells strawberries by the flat, and I found myself asking for one while checking out, something I have longed to do since they started advertising the arrival of said flats about a month ago.
“A whole one or a half flat?” the girl asked me, not even batting an eyelash at the request.
“I’ll go ahead and take the full flat. I mean, why not get a flat?”
She nodded and went to grab it, waddling back toward me with a huge flat of beautiful, ripe strawberries.
… I spent an entire morning scrubbing, drying and hulling the fruit. And when I say the entire morning, I mean from about 9 to 11:30, easily. Yes, it took that long. And yes, the effort was well worth the time.
While I was scrubbing, drying, and hulling all those beautiful berries, I was brainstorming about all the things I could make with them. And the first thing that came to mind was a Strawberry Mousse.
As y’all should know by now, I’m a big dessert fan. And I wanted to make something on the lighter side with these strawberries, so this recipe was born after researching mousses.
You’ll throw your strawberries into the pot, and let those strawberries hang out until they release all their juices, creating a Strawberry Soup. (Yes, that totally is a title.)
Remove the strawberries from the pan and pour into a bowl. Set the bowl aside for safe keeping.

In the saucepan, pour in the orange juice, gluten-free flour, honey and maple syrup.
Heat these over low heat until they have become thicker, then pour in the Strawberry Soup.
Once the Strawberry Soup thickens, pour everything back into the bowl and set aside.

Then dollop your Greek yogurt into the strawberry mixture. Stir until those ingredients are mixed.
And then let the mousse chill out.

And then, once the mousse has chilled, scoop it into individual dishes, garnish with a fresh strawberry, and enjoy!
- 2 cups fresh strawberries, chopped
- ¼ cup fresh orange juice
- 1 tablespoon gluten-free all-purpose flour (can substitute regular AP flour if no GF)
- 1 tablespoon honey
- 1 tablespoon pure maple syrup
- 1 cup fat-free Greek vanilla yogurt
- In a small saucepan, warm the strawberries over medium heat until the berries have broken down and released their juices.
- Scoop the strawberry soup out of the saucepan and into a bowl.
- Over low heat, add the orange juice, gluten-free flour, honey and maple syrup.
- Heat until the mixture has thickened slightly, then add back in the strawberries.
- Bring to a boil, then let simmer for 5 minutes.
- Pour the strawberry mixture back into the bowl, and let them come to room temperature.
- When strawberries are at room temperature, scoop in the yogurt and mix until combined.
- Cool until chilled, then serve with a fresh strawberry on top of each mousse!
… Have you ever made a mousse before?




Hello! My name is Erin. I'm the head cook and baker around these parts. I enjoy a nice iced latte in the morning. I carry my camera around with me at all times. And I am fascinated with 







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AH-MAZING! I love strawberries too…..I think this will be next to make!
Heather, I love that you love strawberries, as well! Let me know what you think of the recipe if you do make it!
Your strawberry mousse looks amazinnggg. I wish I could try some with my angel food cake!! Hehe.
Thanks so much, Kristi! And you should definitely try it on the angel food cake! I made strawberry bread – two loaves – after making this recipe, and I slathered the mousse on top of the bread every morning after for breakfast. It was DELICIOUS!
What a great idea! I have a ton of strawberries (that I’m addicted to) and this looks like an excellent way to enjoy them!
Thanks so much, Caroline! Give this a shot and let me know how it turns out!
Also, I’m super happy that I am not the only one addicted to strawberries these days! They’re just SO GOOD.
Oh my goodness. I want some. Like Right Now!
Make some, girl! You can do it — this recipe is super simple AND delicious!
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