Oven Roasted Butternut Squash with Maple and Cranberries

Oven Roasted Butternut Squash with Maple and Cranberries is a flavorful and stunning dish to serve for any occasion, especially a holiday dinner! This baked butternut squash recipe strikes othe perfect balance of sweet and savory and is ready in less than an hour. Makes 6 servings.

A blue pottery dish holds roasted Maple Cranberry Butternut Squash

Butternut squash is such a lovely vegetable to enjoy throughout the fall and winter months.

Today, I wanted to bring a recipe that really sings of the season—and one that’s easy to serve with a weeknight dinner, but can also be served for Thanksgiving or any holiday dinner.

Why I love this recipe

I’m a sucker for any savory dish that involves cranberries, and I absolutely love how the fresh cranberries pair with the butternut squash in this recipe.

They’re also tossed in avocado oil and pure maple syrup, so we’re striking a balance here.

Also—it’s incredibly easy to make, especially if your butternut squash is already chopped.

I can see this recipe being shared at Thanksgiving, Friendsgiving or Christmas, and the best news is it’s ready in less than an hour!

Recipes to pair with this butternut squash recipe: Vegan Green Beans with Toasted Pine Nuts | Roasted Broccoli with Lemon and Garlic | Wild Rice Salad with Dried Fruit and Almonds | Cucumber and Feta Salad | Creamed Cornbread Casserole

Looking for more holiday recipes? Check out my Thanksgiving Recipe Index for inspiration.

Butternut squash and other ingredients in bowls on marble

What you need to make this recipe

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You’re also going to need some ingredients to make this easy side dish, too:

  • Butternut squash—you can use a whole butternut squash OR chopped butternut squash. You can also chop your own into bite-sized pieces.
  • Avocado oil—this high-smoke point oil is perfect for roasting butternut squash because it can withstand the heat of the oven.
  • Maple syrup—the pure kind, please and thank you. The grade doesn’t matter as much, so long as you’re using real maple syrup and not maple-flavored syrup.
  • Salt and pepper—we’re just using the basics to season our roasted butternut squash, but you can add different herbs and spices to change yours up, too!
  • Cranberries—it’s cranberry season, so you should be able to find fresh cranberries in your grocery! If you’re making this out of cranberry season, look for frozen berries. Do not substitute dried and sweetened cranberries because they will not yield the same result.
  • Fresh rosemary—this is our pop of herbiness, and it’s amazing. Grab it from your garden or get a pack of it from the grocery store. Either way, it’s gorgeous, fragrant and adds another layer of flavors for this recipe.
Collage showing how to make Maple Cranberry Roasted Butternut Squash

How to bake butternut squash with cranberries and rosemary

Preheat the oven to 450°F before you do anything else because this might take some time to heat up.

Prep and cut the squash. If you need specific, detailed instructions of how to do this, check out How to Peel and Cut Butternut Squash.

Season the squash. In a large bowl, place the cubed butternut squash and drizzle on the oil, maple, and season with salt and pepper. Toss until all the pieces are coated, then pour onto a baking sheet in a single layer.

I like to use at least a half sheet pan for this recipe because if your sheet pan is too small, your squash won’t caramelize. It will still be delicious, but an overcrowded pan will mean you won’t get the crispy bits because your butternut squash doesn’t have the room to do its thing.

Roast the squash in the preheated oven.

Flip the squash. After 20 minutes, remove from the oven and flip the squash with a spatula so that the other side caramelizes.

Add cranberries and rosemary. Sprinkle them directly onto the baking sheet with the butternut squash.

Roast for another 20 minutes, or until the squash is tender and slightly.

Keep an eye on them, as we don’t want them to burn and every oven is a little different.

Serve immediately, and enjoy!

A white plate holds a serving of Maple Cranberry Roasted Butternut Squash

Erin’s Easy Entertaining Tips

This roasted butternut squash recipe with cranberries and rosemary was made to be a star when you’re entertaining.

It’s beautiful. It’s easy to make. And there are several things you can do in advance to ensure you’re not stressing out as these beauties bake.

  • Peel and chop the butternut squash beforehand. Since you can store it in an airtight food storage container for up to 5 days in the fridge, go ahead and take care of this when you’ve got some spare time. That way, all you have to do is toss and roast.
  • Double the recipe. If you’re serving a crowd that likes butternut squash, make extra! Just be sure to use two baking sheets so that the pan doesn’t get too crowded and make it to where the butternut squash doesn’t brown.
A plate of roasted butternut squash with a fork near cranberries and rosemary

Frequently Asked Questions

Do you need to peel butternut squash when roasting?

It depends on how you’re roasting it. Since we’re roasting ours in bite-sized pieces in this recipe, I like to peel it before I chop it.

When should you not eat butternut squash?

If the squash has any moldy or mushy parts, cut around those. However, if the entire thing has mushy parts, consider tossing it and getting another squash.

How long will butternut squash keep?

It should keep up to a month in a cool, dry place. You do not have to keep it in the refrigerator if it is whole.

How can you tell if butternut squash is good?

Look for a squash that feels heavy for its size. I always like to find one that has a small bulb because this means it’ll have less seeds and more meat.

Can you freeze butternut squash?

Yes! Butternut squash freezes like a dream. If you have leftover squash, place it on a parchment-lined baking sheet and pop it in the freezer for 4-6 hours. When the squash is frozen solid, transfer to a freezer bag and store for up to 6 months!

A plate of squash and cranberries with the text cranberry maple butternut squash

Quick tips and tricks for the best roasted butternut squash

  • Prep the squash beforehand to where all you have to do is toss it, season it and roast it.
  • Give it space. If your sheet pan is crowded, the butternut squash won’t have room to caramelize. So if your pan is too small, consider dividing the butternut squash between two baking sheets.
  • Don’t skip the fresh cranberries and rosemary. They add such lovely flavor and color to this roasted butternut squash recipe and make it stand apart from classic roasted butternut squash.

More recipes featuring butternut squash:

A blue pottery dish holds roasted Maple Cranberry Butternut Squash
Yield: 6 servings

Oven Roasted Butternut Squash with Maple and Cranberries

Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes

Oven Roasted Butternut Squash with Maple and Cranberries is a flavorful and stunning dish to serve for any occasion, especially a holiday dinner! This baked butternut squash recipe strikes the perfect balance of sweet and savory and is ready in less than an hour.

Ingredients

  • 2 lb. diced butternut squash
  • 4 tablespoons avocado oil (or another high smoke point oil)
  • 3 tablespoons pure maple syrup
  • Salt and pepper, to taste
  • 1 cup cranberries (fresh or frozen—not dried)
  • 2 fresh rosemary sprigs, roughly chopped

Instructions

  1. Preheat the oven to 450°F.
  2. Prep the butternut squash. Peel the exterior with a vegetable peeler. Make sure all the white/light orange parts have been removed. Then slice down the middle, and use a spoon to scoop out the seeds. Chop into bite-sized pieces.
  3. Place the cubed butternut squash in a large bowl. Drizzle on the oil, maple, and season with salt and pepper. Toss until all the pieces are coated, then pour onto a baking sheet in a single layer.
  4. Roast the squash in the preheated oven for 20 minutes.
  5. Remove the squash from the oven and flip the pieces with a spatula so that the other side caramelizes.
  6. Sprinkle the cranberries and rosemary evenly over the squash on the baking sheet.
  7. Roast the squash for another 20 minutes, or until caramelized and fork tender. Keep an eye on them, as we don’t want them to burn and every oven is a little different.
  8. Serve immediately, and enjoy!

Notes

How to store: Let the squash cool completely, then transfer to an airtight storage container. Store in the fridge for 3-5 days. Reheat in the microwave.

How to freeze: Transfer the roasted butternut squash into an airtight freezer bag, and freeze for up to 3 months. Defrost in the refrigerator before reheating and enjoying.

Nutrition Information:

Yield:

6

Serving Size:

1 serving

Amount Per Serving: Calories: 176Total Fat: 9gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 0mgSodium: 57mgCarbohydrates: 25gFiber: 6gSugar: 10gProtein: 1g

Nutrition facts are an estimate and not guaranteed to be accurate.

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2 Comments

  1. I wanted to try this out before Thanksgiving and wow, was I glad I did! Love the simplicity of the flavors, such a delicious side dish!

    1. SO happy you tried this out before Thanksgiving, Kathleen! Isn’t it just delicious? I hope that you and yours enjoy this recipe next week, too!

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