40+ Back to School Breakfast Smoothies

School is back in session, and mornings just got busier. Here are 40+ smoothie recipes organized by category so you can make the perfect breakfast quickly. They’re easy, delicious and come together fast for any morning.

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When I originally published this post in 2016, it was to commemorate my daughter’s first day of school at Mother’s Day Out.

To celebrate the new school year, I put together an extensive list that includes 40+ different smoothies for both kids and adults to enjoy!

To make things even easier — because let’s be real, mornings can be bonkers! — I’ve broken the different recipes down into categories.

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    Please note that this list does not include brunch drinks. (We are not pouring in alcohol or champagne into them.) Instead, these are hearty smoothies to start any day strong.

    Tools to make smoothies at home:

    The Speckled Palate participates in affiliate programs. As an Amazon Associate, I earn a commission from qualifying purchases. Please refer to my disclosure page for more information about these affiliate programs.

    Obviously, this is dependent on the smoothie that you are making and what ingredients it calls for, but here are some common tools you might need to make them:

    Ingredients for breakfast drinks:

    Like I said above, this is dependent on the recipe itself. But here are some common additions to these drinks.

    • Frozen elements, like frozen berries, frozen banana, ice cubes, etc.
    • Fresh elements, like fresh fruit and vegetables
    • Liquid, like fresh fruit juice, milk, non-dairy milk (like oat milk, coconut milk, coconut water etc.)
    • Healthy fats, like avocado, peanut butter or other nut butters, etc.
    • Spices, like cinnamon, cayenne, etc.
    • Fiber-forward additions, like hemp seeds, chia seeds, oatmeal, etc.

    Curious about the recipes this list includes? Scroll on down to find plenty of ideas and inspiration!

    Fruit-Forward Smoothies

    1
    two glasses of strawberry orange smoothies garnished with strawberries on a pink surface
    Strawberry Orange Smoothie
    Looking for a fresh, fruity start to your day? Try this refreshing vegan Orange Strawberry Orange Smoothie, which comes together quickly and only requires two ingredients. Learn how to make it (and twists on it!) here.
    Check out this recipe!
    2
    winter citrus smoothie in glasses with orange slices
    Creamy Winter Citrus Smoothie
    Blast the blues away by mixing up a Creamy Winter Citrus Smoothie! Whey protein powder serves as the base of this smoothie, and blended with freshly squeezed pink grapefruit juice, orange juice and lime juice, it creates a deliciously fruity drink that works well in the mornings or afternoons. Not only it is tasty, but this smoothie recipe boasts a ton of protein to fuel your body throughout the day.
    Check out this recipe!
    3
    Two glasses of breakfast shake with straws and garnish next to shake container
    Vegan Vanilla Apple Pie Smoothie
    Get your day off to the best start by making a delicious Vegan Vanilla Apple Pie Smoothie. Naturally sweet and creamy, this breakfast smoothie goes down easily and packs a nutritious punch!
    Check out this recipe!
    4
    overhead of a Raspberry Strawberry Smoothie on top of books near a wall
    Raspberry and Strawberry Smoothie
    Start your day right by making a vegan Raspberry and Strawberry Smoothie! This smoothie recipe is slightly sweet, creamy and full of fruit flavor.
    Check out this recipe!
    5
    Overhead image of a Spinach Strawberry Breakfast Smoothie on a colorful kitchen towel
    Spinach Strawberry Breakfast Smoothie
    Start your morning off right with this healthy Spinach Strawberry Breakfast Smoothie! Combine unsweetened almond milk, dark chocolate almond milk, water, strawberries, fresh spinach and Chocolate Shakeology in a blender and blend until smooth. Drink immediately, and enjoy the chocolate-y strawberry deliciousness of this breakfast smoothie.
    Check out this recipe!
    6
    Tropical Fruit Smoothie
    www.braziliankitchenabroad.com
    Tropical Fruit Smoothie
    This tropical fruit smoothie is filled with tropical flavors to start the day right. You just need coconut milk, banana, papaya and oats to make this recipe.
    Check out this recipe!
    7
    Peach Smoothie
    www.joyfullymad.com
    Peach Smoothie
    Make a peach smoothie with fresh or frozen peaches and just three other ingredients. This is one easy breakfast you will want to make all summer long.
    Check out this recipe!
    8
    Mango Lassi Smoothie
    www.feastandwest.com
    Mango Lassi Smoothie
    Sweet and savory at once, kick off your morning with a Mango Lassi Smoothie. Inspired by a popular Indian beverage, this liquid breakfast flavored with honey, turmeric and cumin is the best way to start the day.
    Check out this recipe!
    9
    Antioxidant-Packed Dragonfruit Pitaya Bowls
    www.asideofsweet.com
    Antioxidant-Packed Dragonfruit Pitaya Bowls
    These stunning pink Dragonfruit Pitaya Bowls are packed with flavor and are full of antioxidants, too. As an added bonus, they are gluten free, paleo and vegan. Make them for breakfast or a snack!
    Check out this recipe!
    10
    Chia Seed Smoothies – 3 Ways!
    www.beamingbaker.com
    Chia Seed Smoothies – 3 Ways!
    Learn how to make chia seed smoothies in three ways. These are the freshest an easiest ways to include chia seeds in a smoothie recipe.
    Check out this recipe!
    11
    Wonderland Smoothie
    www.thepetitecook.com
    Wonderland Smoothie
    This vegan Wonderland Smoothie is vibrant and packed with goodness. It's a fun and colorful start to any day.
    Check out this recipe!
    12
    Peach, Raspberry Smoothie Bowl with Spinach
    www.familyfoodonthetable.com
    Peach, Raspberry Smoothie Bowl with Spinach
    This Peach Raspberry Smoothie Bowl features both fruit and spinach. It's easy to make and is the perfect healthy breakfast or afternoon pick-me-up!
    Check out this recipe!
    13
    Nutty Monkey Smoothie
    www.anaffairfromtheheart.com
    Nutty Monkey Smoothie
    You’ll go BANANAS for this smoothie full of coconut, banana and nutty almond flavor!
    Check out this recipe!
    14
    Tropical Pineapple Carrot Smoothie
    www.peasandcrayons.com
    Tropical Pineapple Carrot Smoothie
    Packed with pineapple, mango, banana and carrot, this Tropical Pineapple Carrot Smoothie is delicious and easy to make. The end result is light and refreshing, and it's perfect to serve year-round, not just during the summer months.
    Check out this recipe!
    15
    Immune-Boosting Friendship Smoothie Bowls
    www.strengthandsunshine.com
    Immune-Boosting Friendship Smoothie Bowls
    These creamy Smoothie Bowls are the perfect breakfast. Naturally gluten-free and vegan, these immune-boosting smoothies were made for sharing.
    Check out this recipe!
    16
    Super Oat Smoothie
    www.theworktop.com
    Super Oat Smoothie
    This is called a super oat smoothie because it involves a combination of banana, blueberries, oats, oat milk and yogurt. This combination is delightfully creamy, wonderfully filling and also delicious to start the day.
    Check out this recipe!
    17
    Strawberry Banana Spinach Protein Smoothie
    www.veggiesdontbite.com
    Strawberry Banana Spinach Protein Smoothie
    This flavor combination is a classic. This smoothie also has low fat vegan protein to keep you full throughout the morning!
    Check out this recipe!
    18
    Cranberry Beet Smoothie
    www.adashofmegnut.com
    Cranberry Beet Smoothie
    A vibrant ruby red smoothie made with beet, cranberries, strawberries and banana. It's tart, slightly sweet and ready in minutes.
    Check out this recipe!
    19
    Orange Carrot Smoothie
    www.kitchengidget.com
    Orange Carrot Smoothie
    This brilliantly colored orange carrot smoothie involves pineapple, oats and Greek yogurt, too! This breakfast smoothie is colorful and full of both protein and fiber.
    Check out this recipe!
    20
    Piña Colada Smoothie
    www.simplywhisked.com
    Piña Colada Smoothie
    This healthy pina colada smoothie recipe is made with coconut yogurt and frozen pineapple, with a little banana and oats, too.
    Check out this recipe!
    21
    Coffee Smoothie
    www.joyfullymad.com
    Coffee Smoothie
    Discover the perfect blend of energy and indulgence with this delightful coffee smoothie recipe. This is a great way to satisfy cravings and enjoy a delicious and hearty smoothie for breakfast.
    Check out this recipe!
    22
    Blueberry Apple Smoothie Bowl
    www.carolinescooking.com
    Blueberry Apple Smoothie Bowl
    This brilliantly colored Blueberry Apple Smoothie Bowl combines a tasty mixture of fruit, yogurt and oats. It's simple to make and also easy to eat!
    Check out this recipe!
    23
    A hand holds a kiwi, spinach, and blueberry smoothie with kiwi slices on top.
    Kiwi, Spinach and Blueberry Smoothie
    This healthy Kiwi, Spinach and Blueberry Smoothie is simple to make and totally delicious! Made with fruits, vegetables and good fat, it’ll give you a healthy boost in the morning or as an afternoon snack!
    Check out this recipe!

    Green Smoothies

    24
    Cucumber Pineapple Smoothie
    www.cookathomemom.com
    Cucumber Pineapple Smoothie
    This Cucumber Pineapple Smoothie calls for a combination of frozen pineapple, cucumber, ginger and coconut milk. It's hydrating, healthy and delicious!
    Check out this recipe!
    25
    Apple Kiwi Green Smoothies
    www.simplywhisked.com
    Apple Kiwi Green Smoothies
    This easy to make kiwi smoothie is healthy, low sugar, vegan and packed full of fruits and vegetables, including kiwi, bananas, apples and spinach.
    Check out this recipe!
    26
    Healthy Green Smoothie
    www.thecleaneatingcouple.com
    Healthy Green Smoothie
    This healthy Green Smoothie recipe that is so simple to make at home. Learn how to put it together to make this smoothie that is delicious for any day of the week.
    Check out this recipe!
    27
    Tropical Green Smoothie
    www.cakenknife.com
    Tropical Green Smoothie
    This Tropical Green Smoothie is refreshing and packed with delicious ingredients to make you feel great!
    Check out this recipe!
    28
    Green Smoothie For Kids
    www.greenhealthycooking.com
    Green Smoothie For Kids
    All you need are three ingredients to make this Green Smoothie for Kids!
    Check out this recipe!
    29
    Apple Kale Smoothie (Gluten-Free, Dairy-Free, Vegan)
    A thick, cold apple kale smoothie that tastes like fruit, not salad. All you need are banana, pineapple, fresh ginger and lime and this is ready in 5 minutes or less.
    Check out this recipe!
    30
    Orange Vanilla Spinach Smoothie
    www.theorganicdietitian.com
    Orange Vanilla Spinach Smoothie
    This Orange Vanilla Spinach Smoothie is perfect for people who aren't sure if they'll like a “green” smoothie. It calls for some easy to find ingredients and is simple to make at home.
    Check out this recipe!
    31
    Kale Fruit Smoothie
    www.joyfullymad.com
    Kale Fruit Smoothie
    This healthy kale fruit smoothie only requires four ingredients and five minutes to mix up. It makes for a delicious snack or easy breakfast!
    Check out this recipe!
    32
    The Ultimate Green Smoothie
    www.thenewbaguette.com
    The Ultimate Green Smoothie
    This ULTIMATE Green Smoothie calls for fruit, vegetables, whole grains AND caffeine, which makes it a perfect addition to any morning.
    Check out this recipe!
    33
    Pineapple Sunshine Smoothie Bowl
    www.halifaxbloggers.ca
    Pineapple Sunshine Smoothie Bowl
    This fresh, summery smoothie bowl is packed with tropical fruits and greens!
    Check out this recipe!

    Smoothies that Taste Like Dessert

    34
    thin mint smoothie in a glass with a green straw
    Vegan Thin Mint Smoothie
    Mint and chocolate together are ALWAYS a good idea… especially for breakfast! Start your morning with a delightfully minty Vegan Thin Mint Smoothie. This smoothie is perfect for St. Patrick’s Day, as well as an afternoon pick-me-up. Blend non-dairy milk, vegan chocolate protein powder, peppermint extract, spinach and ice together, then serve. This flavorful breakfast smoothie is well-loved by vegans and non-vegans alike and makes a tasty meal!
    Check out this recipe!
    35
    Angled overhead view of vegan carrot cake smoothie on purple napkin
    Vegan Carrot Cake Smoothies
    Vegan Carrot Cake… in smoothie form! These smoothies are a quick Easter weekend breakfast that come together in no time. Naturally sweetened and wonderfully delicious, these Vegan Carrot Cake Smoothies are a tasty way to start any day.
    Check out this recipe!
    36
    Chocolate Hazelnut Smoothie Bowl
    www.hostessatheart.com
    Chocolate Hazelnut Smoothie Bowl
    Chocolate Hazelnut Smoothie Bowl is the perfect way to start your day. It’s like eating ice cream for breakfast or a snack.
    Check out this recipe!
    37
    Caramel Apple Smoothie
    www.joyfullymad.com
    Caramel Apple Smoothie
    This healthy Caramel Apple Smoothie is the perfect breakfast indulgence or snack! You won’t be able to get enough of the topping!
    Check out this recipe!
    38
    Pumpkin Pie Protein Smoothie
    www.lisasdinnertimedish.com
    Pumpkin Pie Protein Smoothie
    This protein-packed Pumpkin Pie Smoothie will brighten your day. It has 20 grams of protein!
    Check out this recipe!
    39
    Key Lime Pie Smoothie
    www.anaffairfromtheheart.com
    Key Lime Pie Smoothie
    This Key Lime Pie Smoothie tastes like starting your day on a vacation. This is a creamy smoothie with the flavors of a key lime pie, including the graham cracker crust!
    Check out this recipe!
    40
    Chocolate Peanut Butter Smoothie Bowl
    www.freshaprilflours.com
    Chocolate Peanut Butter Smoothie Bowl
    This creamy smoothie bowl is bursting with flavor and feels a little like you're enjoying a bowl of ice cream. Finish it with your favorite toppings to make it feel special.
    Check out this recipe!

    Frequently Asked Questions

    Are these all healthy breakfast smoothies?

    This list has a lot of different smoothies and smoothie recipes to meet your needs. Click the individual links the nutrition information of each recipe.

    Do I need a high-powered blender?

    A regular blender works just fine for most smoothies. A high-power blender, like a Vitamix, just makes things smoother and faster, but it’s not necessary.

    Can I make smoothies ahead of time?

    Smoothies are best enjoyed right after blending, though they will keep in the refrigerator for a few hours. They might separate or become watery, though. However, you can prep smoothie ingredients in bags and freeze them, then blend when ready before enjoying.

    Are there options for dietary restrictions here?

    Yes! We have smoothies that fit various dietary restrictions, including dairy-free, vegan and gluten-free options. Check the individual recipes for specific ingredients and substitutions.

    Can I substitute ingredients in these smoothies?

    That depends on the recipe, but generally, yes, you can.

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    About the Author:

    Erin Parker is the recipe developer, food photographer and founder of The Speckled Palate, where she shares recipes, many Southern and Louisiana-inspired, and easy, low-key entertaining ideas since 2011. Whether you’re searching for a weeknight dinner or a party menu, Erin’s recipes are made for sharing with the people you love. Learn more about Erin and learn more about TSP.

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    15 Comments

    1. All these smoothies look & sound delicious!!

      Thank you for including Domestically Blissful’s Kale Fruit Smoothly in your collection of 45 Back to School Breakfast Smoothies!

      I hope you have a blissful week! <3

    2. Thank you for including my Orange Carrot Smoothie! Smoothies are one of my favorite meals and I can’t wait to try all these great combinations!

    3. All of these smoothies are so beautiful! I’m a HUGE smoothie fan, so this post has my name all over it! 😉 Thank you so much for including my mango chia seed smoothie! 🙂

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