Mediterranean Cucumber Salad with Heirloom Tomatoes and Lemon Vinaigrette

Mediterranean Cucumber Salad with Heirloom Tomatoes and Lemon Vinaigrette is the perfect fresh, simple side dish for the summertime. Toss cucumbers and tomatoes in a bright lemony vinaigrette with fresh herbs, finish with feta crumbles and serve with your favorite summer dishes.

mediterranean salad on a white plate and in a large bowl

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Whenever the weather warms up, I’m reminded of the summers spent in our little backyard veggie garden picking fresh cucumbers straight off the vine. My sister and I could barely keep up with how many they produced.

We’d make simple cucumber salad all the time that summer, just chopped cucumbers doused in Italian dressing.

Oh-so-simple and oh-so-delicious.

For this recipe, I wanted to honor this simple childhood salad while elevating it a bit, so I added fresh heirloom tomatoes and swapped out the basic dressing for a bright, fresh vinaigrette with lemon and herbs.

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    Why I love this recipe:

    This Mediterranean Cucumber Salad recipe is the perfect example of simple but elevated.

    Fresh cucumbers and tomatoes tossed in a homemade lemon vinaigrette with parsley, oregano, rosemary, and thyme, finished with feta cheese. It’s bright, fresh, and feels fancy without requiring much effort.

    You can serve it chilled as a starter or as a side for your favorite summer dish. (We love it alongside grilled burgers and grilled marinated chicken, but it pairs with most any summer entree!)

    More summer side dish recipes to try: Oven Roasted Tomatoes | Grilled Peach Salad with Burrata | Oven Roasted Okra | Grilled Zucchini |

    cucumbers and tomatoes on a small plate

    What you need to make this recipe:

    The Speckled Palate participates in affiliate programs. As an Amazon Associate, I earn a commission from qualifying purchases. Please refer to my disclosure page for more information about these affiliate programs.

    Let’s talk ingredients!

    In addition to the tools above, you’re going to need some ingredients to make this recipe, too! Chances are, you might already have some of them in your fridge or pantry. Scroll down to the recipe card for the full measurements and instructions.

    Here are the fresh ingredients that you need to get from the grocery store:

    • Cucumbers — you may use whatever type of cucumbers you can get your hands on. I prefer to use English cucumbers or Persian cucumbers because the skin is a little bit thinner.
    • Heirloom tomatoes — my recipe calls for mini heirloom tomatoes, but you can use any small tomatoes that you can find that are nice and sweet. Feel free to use grape tomatoes, cherry tomatoes, roma tomatoes, etc., in this recipe.
    • Feta cheese — we just need a little bit of this to sprinkle as a garnish. Measure with your heart.
    • Extra virgin olive oil — or another good tasting oil like avocado oil. I do not recommend using a really potent oil like sesame oil or coconut oil because it will overtake the bright flavor of the lemon and herbs.
    • Lemons — you need 1-2 lemons for their juice and zest. Juice the lemons in your house for the best result. The shelf-stable lemon juice will not give you the same brightness as freshly squeezed lemon juice. The same goes for the zest. Zest the lemon first and then cut it in half and squeeze it for juice.
    • Kosher salt — medium-grain kosher salt is what I stock in my kitchen. You can use a similarly sized sea salt. You can use table salt, but you will need to use less because it is saltier than kosher salt.
    • Black pepper — freshly cracked black pepper really adds a nice punch to recipes. You can use a pepper mill if you don’t have a pepper mill and just have ground black pepper from the grocery store. That will absolutely work.
    • Fresh herbs — we use a combination of fresh oregano, fresh parsley, fresh rosemary and fresh thyme in this lemony vinaigrette. You can use dried herbs, though they will not be as punchy as the fresh ones, and I really prefer fresh herbs in instances like this.

    Variations and substitutions:

    Add more Mediterranean flavors by adding chopped kalamata olives, red onion, artichokes and/or chickpeas.

    Swap out the fresh herbs with others you have on hand, like fresh mint, fresh dill, fresh basil, etc.

    Use a different dressing, like this homemade Red Wine Vinaigrette Salad Dressing.

    cucumber salad in a large bowl

    How to make Tomato Cucumber Salad

    Make the vinaigrette. Measure the olive oil and lemon juice into a mason jar. Add lemon zest, salt, pepper, and chopped herbs, then shake vigorously until combined and set aside.

    Prep the ingredients for the salad. Peel the cucumbers with a vegetable peeler. Use the prongs of a fork to create ridges along the sides of the cucumber, then slice. Slice the tomatoes in half or quarters, depending on their size.

    Make the salad. Place the sliced cucumbers and tomatoes in a large bowl. Pour the dressing over them and toss. Garnish with feta cheese crumbles and enjoy immediately.

    Pro tip!

    The salad can be served immediately, or you can chill then serve it. If you chill the salad, the texture changes, and the cucumbers and tomatoes soften up in the vinaigrette, and they’re gorgeous.

    mediterranean cucumber salad in a bowl

    Erin’s Easy Entertaining Tips

    While I originally developed this recipe for Easter, I think this is the perfect dish to bring to any outdoor gathering during the spring and summer months because it is light and fresh.

    It also does not rely upon a mayonnaise-based dressing, which means it can sit out for a little bit longer without things getting funky. That said, if you are serving this with feta cheese, you need to add that right before serving and not before you bring it out.

    Here are some things I might do if I were making this to share…

    • Double the recipe… and keep it cold in the fridge until your first bowl is gobbled up!
    • Make it early. The vegetables will soften in the refrigerator as they sit in the vinaigrette, but it’s actually pretty lovely. Make this the morning you plan to share it, and remove it from the refrigerator to allow it enough time for the dressing to come to temperature, then sprinkle on that feta, and you’re good to go.
    Bowl Of Mediterranean Cucumber salad with other side dishes

    Frequently Asked Questions

    Can I make this ahead of time?

    Yes, you can prep the cucumbers and tomatoes ahead of time and make the vinaigrette ahead of time, too. You can throw everything together, or wait to toss them together until right before serving. The cucumber and tomato texture will become softer if they sit in the vinaigrette, but it is not a bad thing.

    What can I do if I don’t have fresh herbs?

    You can use whatever you have on hand. Even just parsley and oregano work beautifully. You can use dried herbs at about half the amount, though fresh is better.

    Can I use regular tomatoes instead of heirloom?

    Yes, any fresh tomato works here. I love heirloom tomatoes, but Roma, beefsteak, and cherry are all delicious for this.

    How long does the salad keep?

    This is best eaten the same day, but leftovers will keep in an airtight container in the refrigerator for one to two days. The cucumber and tomatoes will soften over time, so it’s not ideal for longer storage.

    Can I make the vinaigrette ahead of time?

    Yes! This is an easy part of the recipe to make up to 24 hours in advance. Store it in a jar in the refrigerator. Let it come to temperature and give it a good shake before using.

    And I omit the feta?

    If you don’t like feta or don’t eat feta, feel free to eliminate that and just enjoy this fresh salad by itself.

    Close up of a bowl holding Mediterranean Cucumber Salad with Heirloom Tomatoes and Lemon Vinaigrette, with Pinterest text

    Quick tips and tricks to the best cucumber and tomato salad:

    • Do the cucumber trick. I know it sounds silly to peel and then scrape the exterior of the cucumbers with fork, but it helps the cucumber soak up the vinaigrette.
    • Use quality feta. We use just a little bit of this, so a good feta makes a real difference.
    • Use those fresh herbs. This is where that right flavor comes from, along with the fresh lemon.
    • Chill before serving. While you can definitely have this at room temperature, I love to pop it in the fridge for a little bit before bringing it to the table because it tastes wonderful and crisp when cold.
    • Adjust to your tastebuds. The lemon vinaigrette may vary based on how juicy your lemon is. You can add more lemon juice or olive oil to balance it out if needed. If it tastes bitter, you can add a pinch of granulated sugar.

    Wanna make this goodness for yourself and yours?

    Here’s how you can do it…

    Bowl Of Mediterranean Cucumber salad with other side dishes

    Mediterranean Cucumber Salad with Heirloom Tomatoes and Lemon Vinaigrette

    Servings: 4 servings
    Erin Parker, The Speckled Palate
    5 from 2 votes
    Mediterranean Cucumber Salad with Heirloom Tomatoes and Lemon Vinaigrette is the perfect fresh, simple side dish for the summertime. Toss cucumbers and tomatoes in a bright lemony vinaigrette with fresh herbs, finish with feta crumbles and serve with your favorite summer dishes.
    Prep Time 15 minutes
    Total Time 15 minutes

    EQUIPMENT

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    Ingredients
     

    Salad

    • 3 large cucumbers
    • 12 oz. mini heirloom tomatoes
    • 3 tablespoons crumbled feta cheese for serving

    Vinaigrette

    • ½ cup extra virgin olive oil
    • ¼ cup freshly squeezed lemon juice
    • 1 tablespoon lemon zest (from 1 large lemon)
    • ½ teaspoon kosher salt
    • ¼ teaspoon black pepper
    • 1 tablespoon chopped fresh oregano
    • 1 tablespoon chopped fresh parsley
    • 1 teaspoon chopped fresh rosemary
    • ¼ teaspoon chopped fresh thyme

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    Instructions
     

    Make the vinaigrette

    • In a mason jar, measure in the ½ cup extra virgin olive oil and ¼ cup freshly squeezed lemon juice.
    • Add the 1 tablespoon lemon zest, ½ teaspoon kosher salt, ¼ teaspoon black pepper, 1 tablespoon chopped fresh oregano, 1 tablespoon chopped fresh parsley, 1 teaspoon chopped fresh rosemary and ¼ teaspoon chopped fresh thyme.
    • Shake until combined, then set aside.

    Make the salad

    • Peel the 3 large cucumbers using a vegetable peeler.
    • Use the prongs of a fork to create ridges on the cucumber before slicing. This will help the dressing soak into the cucumbers.
    • Slice the 12 oz. mini heirloom tomatoes in half (or quarters, depending on their size).
    • Place the cucumbers and tomatoes in a large bowl.
    • Pour the prepared dressing over them. The salad can be served immediately or you can chill it, then serve. (If you chill the salad, the texture changes, and the cucumbers and tomatoes soften up in the vinaigrette, and they’re gorgeous.)
    • When serving, sprinkle 3 tablespoons crumbled feta cheese onto the salad, and enjoy.

    Nutrition

    Serving: 1gCalories: 317kcalCarbohydrates: 15gProtein: 4gFat: 29gSaturated Fat: 5gPolyunsaturated Fat: 23gCholesterol: 6mgSodium: 343mgFiber: 3gSugar: 7g
    Tried this recipe?Let us know how it was!
    A woman with dark curly hair wearing a black tank top in front of a white wall

    About the Author:

    Erin Parker is a Southern gal living in Texas with her husband and two daughters. She started The Speckled Palate to share what she was cooking as a newlywed… and over the years, it’s evolved to capture her love for hosting. Specifically, the EASIEST, lowest key entertaining because everyone deserves to see their people and connect over good food. Learn more about her

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    8 Comments

    1. I’m making this salad the second my garden starts producing cucumbers and tomatoes! It looks fantastic! Can’t wait!

    5 from 2 votes

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