Baked Chicken Nuggets

Overhead of a white plate holding a serving of chicken nuggets with two dipping sauces on a olive green surface

Make Homemade Chicken Nuggets without frying anything! These baked chicken nuggets are crispy, flavorful and super dippable when paired with your favorite sauces. You can enjoy them on a salad, sandwich or wrap, too.

Prep Time 15

Cook Time 20

Servings servings

Calories 302kcal

Ingredients

1 ½ lb. chicken breasts cut into bite-sized pieces
1 egg beaten
1 teaspoon kosher salt
½ teaspoon freshly ground black pepper
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon sweet paprika
1 ½ cups panko breadcrumbs
Avocado oil spray

Instructions

Preheat the oven to 400°F. Line a sheet pan with parchment paper, and set aside.
Cut the chicken into bite-sized pieces. Place in a bowl.
Season the chicken with salt, pepper, garlic powder, onion powder and sweet paprika. Toss until coated.
Break the egg into a bowl and season with the salt and pepper. Sprinkle the panko breadcrumbs into another bowl.
Dip the seasoned chicken into the egg wash mixture, then transfer to the panko, moving around until coated in the breadcrumbs.
Place on a prepared sheet pan, and repeat until all the chicken nuggets are coated.
Spritz the chicken nuggets with the avocado oil spray. This will help them crisp up.
Bake in the preheated oven for 20-25 minutes until golden brown and crispy.
Remove from oven, and let cool slightly before serving.

Notes

How to make chicken nuggets in the air fryer: Preheat the air fryer to 375°F (190°C) and cook the chicken nuggets in a single layer for 10-12 minutes, flipping halfway through, until golden and crispy. Check them with a meat thermometer to make sure they reach an internal temperature of 165°F (74°C).

How to store: To store leftover chicken nuggets, let them cool completely first. Then, transfer them to an airtight container and store in the refrigerator for up to 3 to 4 days.

Nutrition